Here are some details about the competition. 4-Person Teams (2 females and 2 males). We will have Rx, Scaled and Masters options. All Master's athletes will need to be 40+. Our prize money will be over $4,000. REGISTER TODAY.
Standards listed here. Competition Format:
Team competition will consist of a 3 WOD format per day.
Everyone will need a signed waiver. If you are under 18 you will need to have a guardian sign as well.
Print off waivers and bring to athlete check-in. One person can check everyone in as long as they come with all 4 signed waivers.
Athlete Check-In:
- Wednesday, August 16th
- CrossFit St. Louis 3:15 p.m - 5:15 p.m.
- Thursday, August 17th
- CrossFit St. Louis 4:00 p.m - 6:00 p.m.
- Friday, August 18th
- Chaifetz Arena 4:00 p.m. - 5:30 p.m.
- Saturday, August 19th
- 7:00 a.m. Doors Open | Final athlete check in
- 7:30 a.m. Welcome | Rules | Housekeeping Information | Warm-Up
- 8:15 a.m. First WOD begins
- 4:00 p.m. First day completed
- Sunday, August 20th
- 7:00 a.m. Doors open
- 8:00 a.m. First WOD begins
- 4:30 p.m. Awards
HEAT TIMES:
Please make sure to check back frequently as these can change.
https://drive.google.com/open?id=0B1C8FuTmQtIXMnVzYjdVTnZsN3c
EVENTS:
Please make sure to check back frequently as these can change.
https://drive.google.com/open?id=0B1C8FuTmQtIXMnVzYjdVTnZsN3c
EVENTS:
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ReplyDeleteYes as long as they have all the signed waivers. Thanks.
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